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Almond Breeze is a nutritious and tasty non-dairy milk alternative. It’s so versatile it can be incorporated into your daily lifestyle and ensures that managing your wellbeing is both simple and convenient.   Table and Graphs: PER 250ml serve     * Generic average brand comparison developed by Amanda Turbill, APD, BSc, Masters in Nutrition and Dietetics. Source: NUTTAB Database   (-) No data available The below comparisons are based on 250ml serves:
Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Soy Milk

150 Calories

9.5 g Protein

0 mg Cholesterol

0 g Lactose

12 g Carbohydrates

297 mg Calcium

112 mg Sodium

1 g Saturated Fat

Unsweetened Almond Breeze has… … less than one third of the calories than full-fat soy milk. (40/150 per 250ml serve) … 80% less saturated fat than full-fat soy milk. (0.2g/1g per 250ml serve) … less than five per cent of the sugar in full-fat soy milk. (0.3g/6.7g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Reduced Fat Soy Milk (1% Fat)

115 Calories

7.8 g Protein

0 mg Cholesterol

0 g Lactose

14.8 g Carbohydrates

297.5 mg Calcium

117.5 mg Sodium

0.25 g Saturated Fat

Unsweetened Almond Breeze has… … 65% less calories than reduced fat soy milk* (40/115 per 250ml serving) … only 12% of the carbohydrates found in reduced fat soy milk* (1.8g/14.8g per 250ml serving) … no lactose, which is the same as reduced fat soy milk (0g/0g per 250ml serving) *(1% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Full Cream Milk (3.5% FAT)

172 Calories

8.7 g Protein

27.5 mg Cholesterol

15.7 g Lactose

15.7 g Carbohydrates (total – including lactose)

267 mg Calcium

92.5 mg Sodium

5.7 g Saturated Fat

Unsweetened Almond Breeze has… … 75% less calories than regular full-cream milk* (40/172 per 250ml serve) … over 95 % less saturated fat than regular full-cream milk* (0.2g/5.7g per 250ml serve) … contains 0.8gs of fibre per serve, to 0g for regular full-cream milk* (0.8g/0g per 250ml serve) *(3.5% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Reduced Fat Milk (1.5% fat)

137 Calories

10 g Protein

15 mg Cholesterol

17 g Lactose

17 g Carbohydrates (total – including lactose)

522 mg Calcium

155 mg Sodium

2.5 g Saturated Fat

Unsweetened Almond Breeze has… … less than 40% of the calories of reduced fat milk* (40/137 per 250ml serve) … over 15% less sodium than reduced fat milk* (129mg/155mg per 250ml serve) … over 90% less saturated fat than reduced fat milk* (0.2g/2.5g per 250ml serve) *(1.5% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Skim Milk

87 Calories

9.2 g Protein

7.5 mg Cholesterol

12.5 g Lactose

12.5 g Carbohydrates (total – including lactose)

302 mg Calcium

127 mg Sodium

0.25 g Saturated Fat

Unsweetened Almond Breeze has… … less than half the calories of skim milk. (40/87 per 250ml serve) … contains 0.8g of fibre per serve, compared with 0g for skim milk. (0.8g/0g per 250ml serve) … contains no lactose, compared with 12.5g per serve for skim milk. (0g/12.5g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Rice Milk

157 Calories

0.75 g Protein

0 mg Cholesterol

0 g Lactose

33.5 g Carbohydrates (total)

182 mg Calcium

162 mg Sodium

0.5 g Saturated Fat

Unsweetened Almond Breeze has… … less than a third of the calories than regular rice milk. (40/157 per 250ml serve) … over 40% more protein than regular rice milk. (1.3g/0.75 per 250ml serve) … only 5% of the carbohydrates contained in regular rice milk. (1.8g/33.5g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Low Fat Soy Milk (0.5% Fat)

137.5 Calories

8.3 g Protein

0 g Cholesterol

0 g Lactose

22.5 g Carbohydrates

352.5 mg Calcium

132.55 mg Sodium

0.3 g Saturated Fat

Unsweetened Almond Breeze has… … less than 30% of the calories in low fat soy milk* (40/137.5 per 250ml serving) … only 8% of the carbohydrates found in reduced fat soy milk* (1.8g/22.5g per 250ml serving) … no lactose, which is the same as reduced fat soy milk (0g/0g per 250 ml serving) *(0.5% fat)