Unsweetened Almond Breeze Vs Skim Milk

Unsweetened Almond Breeze has…
… less than half the calories of skim milk. (40/87 per 250ml serve)
… contains 0.8g of fibre per serve, compared with 0g for skim milk. (0.8g/0g per 250ml serve)

… contains no lactose, compared with 12.5g per serve for skim milk. (0g/12.5g per 250ml serve)