KALE FRITTATA

KALE FRITTATA

Recipe created by Almond Breeze Australia

Serves: 2
Prep Time: 30 Minutes

INGREDIENTS

• 2 tablespoons coconut oil
• 4 handfuls of kale, finely chopped
• 1 large brown onion, finely diced
• 1 large red onion, finely diced
• 1 pack of frozen broccoli (defrosted)
• 4 large tomatoes, chopped
• 1/2 cup fresh basil, roughly torn
• Salt and pepper
• 8 large eggs
• 1 cup Original Almond Breeze

METHOD

1. Preheat oven to 180 degrees
2. Heat the coconut oil in a large frying pan and add the kale, diced brown and red onion, broccoli, tomatoes and basil. Cook for 5 – 10 minutes
3. In a separate bowl beat the eggs together with the Original Almond Breeze and season with salt and pepper
4. Transfer your veggies into a large baking dish and arrange them evenly and pour over the egg mixture
5. Bake in the oven for 25 minutes. Serve with a side salad and enjoy hot or cold